Hiển thị các bài đăng có nhãn traveling. Hiển thị tất cả bài đăng
Hiển thị các bài đăng có nhãn traveling. Hiển thị tất cả bài đăng

Thứ Hai, 25 tháng 2, 2013

Here's an Idea: Stop Hiring, Traveling

With just four days remaining until automatic budget cuts kick in, Republicans are looking to call President Obama's "bluff" -- by giving him the flexibility to spread around the budget-ax pain in a way that would prevent the kind of fiscal doomsday his administration is predicting. 

The White House on Sunday evening ramped up its campaign to pressure Republicans, releasing state-by-state reports detailing the purported impact of the cuts. For days, top Cabinet officials have taken to the media to warn about the widespread damage if Congress does not agree to avert the cuts with an Obama-endorsed blend of spending reductions and tax increases. 

But Republicans have recently questioned whether the president might have more flexibility than he's letting on. The $85 billion in cuts on tap for this year, they note, amounts to a little more than 2 percent of the federal budget -- enough to be felt, but not enough to necessarily herald a crippling of government functions. The Pentagon would be hit disproportionately, but some hope that with a little discretion, the administration could spare the military and other departments from a devastating budget blow. 

Republicans reportedly are working on a bill this week that would grant Obama's Cabinet more leeway to target the cuts in a responsible way. 

In an interview with Fox News, Wisconsin Gov. Scott Walker seemed to get behind the plan. 

"Why not empower the president and his administration, give them the authority within their budgets to make those changes?" Walker said Monday. 

Walker said he thinks some of the administration's warnings amount to scare tactics. "There's no doubt about it, that's why I said call the bluff, give them the authority to do this," Walker said. "There's always a better way, there's certainly enough waste to be cut in this town. Why not give the president and his Cabinet ... the authority to do that." 

On "Fox News Sunday," Sen. Tom Coburn, R-Okla., said Obama was "absolutely" exaggerating the impact of the cuts. 

"They have plenty of flexibility in terms of discretion on how they spend money. There are easy ways to cut this money that the American people will never feel," he said. 

There is an ongoing debate over how much flexibility the Obama administration currently has. Transportation Secretary Ray LaHood on Friday, warning that FAA cutbacks and furloughs would lead to delays at airports across the country, adamantly denied that Cabinet secretaries such as himself had the flexibility to target the cuts. 

Politifact.com, examining these competing claims, noted last week that the cuts are largely across the board, in that the same percentage cut is supposed to impact all programs within a budget. 

However, the fact-check site said federal managers do have "a fair amount of discretion" on what to cut within specific programs. 

According to The Washington Post, Republicans are looking to draft a bill giving the administration more leeway to target the cuts. 

However, it's unclear whether any such bill could clear the Democrat-controlled Senate. 

Democrats have a bill of their own that would blend tax hikes and spending cuts, along the lines of what Obama has recommended. Both parties are expected to push their respective plans, but so far little headway has been made toward a bipartisan compromise. 

The so-called sequester now approaching was never supposed to happen. It was designed as an unpalatable fallback, to take effect only in case a specially established bipartisan congressional super-committee failed to come up with $1 trillion or more in savings from government programs. 

Obama has not been able to find success for his balanced approach of reducing deficits through a combination of targeted savings and tax increases. Obama has proposed closing tax loopholes that benefit the top earners and corporations. 

"Unfortunately, it appears that Republicans in Congress have decided that instead of compromising -- instead of asking anything of the wealthiest Americans -- they would rather let these cuts fall squarely on the middle class," Obama said on Saturday, in his last weekly radio and Internet address before the deadline, but unlikely to be his final word on the subject. 

"We just need Republicans in Washington to come around," Obama added. "Because we need their help to finish the job of reducing our deficit in a smart way that doesn't hurt our economy or our people." 

House Republicans have said reduced spending needs to be the focus and have rejected the president's demand to include higher taxes as part of a compromise. They say legislation passed in early January already raises taxes on top earners to generate an estimated $600 billion for the Treasury over a decade. 

With Friday's deadline nearing, few in the U.S. capital were optimistic that a realistic compromise could be found. Instead of dealing with the problem at hand, both sides made assigning blame for the sequester a priority as the clock ticked down. 

Democratic Sen. Claire McCaskill of Missouri said there was little hope to dodge the cuts "unless the Republicans are willing to compromise and do a balanced approach." 

No, it's the Democrats who are to blame, Republicans countered. 

"The reason there is no agreement is because there's no leadership from the president on actually recognizing what the problem is," said Coburn. 

The Associated Press contributed to this report.


View the original article here

Thứ Tư, 20 tháng 2, 2013

How to stay healthy while traveling

Spring break and summer vacation will be here before we know it, and getting sick while traveling is certainly no vacation. Here are some tips to help you stay healthy and enjoy your time away.

If you’re flying to your destination, keep in mind a couple of important things. First, the environment of an airplane cabin is not conducive to good health. In terms of air quality, airplane air is very dry (generally below 25 percent humidity), compared to your home, which you may notice in your nose, mouth or skin. It may help to bring some lotion or saline solution to moisturize your skin or to spray the inside of your nostrils.  

The pressure and lack of oxygen in a plane cabin can make you feel as if you were mountain climbing. Remember to take full, deep breaths to help obtain the required amount of oxygen for your system.  

Stay well-hydrated by drinking lots of water and avoiding soda. Remember to get up and walk around every hour or so, especially on very long flights. This will help get the blood circulating and help prevent deep vein thrombosis (or DVT). According to the American Heart Association, risk factors for DVT include dehydration and low cabin pressure.  

Try not to use the provided blankets or pillows; they may not have been adequately cleaned between uses. Instead, bring your own extra socks and sweater to keep warm.  

And finally, bring some disinfecting wipes to wipe down your seat arms, tray table and seatbelt. When you check into your hotel, use more disinfecting wipes on the light switches, door knobs and remote controls. If you have access to a fitness center, continue with your fitness regimen to help keep your immune system at peak levels and to minimize disturbing your daily routine.

You may want to check with your health insurance provider to see if they cover any medical expenses incurred in a foreign country. If you are prone to illnesses or have a certain medical condition, it may be wise to enroll in an international medical/security insurance program.  

Bring one or two days worth of extra prescription medications along with you – you never want to be without them. And try not to buy medications abroad; according to the FDA, some foreign medications may contain impure or toxic ingredients as a result of a lack of federal regulation.  

Don’t forget first aid remedies, including sunscreen, insect repellant, cold medicine, bandages, anti-diarrheals, allergy medication and pain relievers.  

Hopefully with just a little planning ahead, you should feel confident and prepared for traveling domestically or abroad. Remember, a little research and planning can go a long way. Safe travels!

Dr. David B. Samadi is the Vice Chairman of the Department of Urology and Chief of Robotics and Minimally Invasive Surgery at the Mount Sinai School of Medicine in New York City. He is a board-certified urologist, specializing in the diagnosis and treatment of urological disease, with a focus on robotic prostate cancer treatments. To learn more please visit his websites RoboticOncology.com and SMART-surgery.com. Find Dr. Samadi on Facebook.


View the original article here